How To Take Care Of Hair For Swimmers. I hope this helps you. This will provide more of a barrier between your hair.
Saltwater or chlorine will not damage the hair but you must make sure to braid up your hair prior to swimming. I like to use Trè Semé shampoo and I mix the bottles keep it the same brand to get the proper vitamins for my hair. I hope this helps you.
Soaking your hair in non-chlorinated water prior to your swim keeps your hair from absorbing chlorinated water once you are in the pool.
Wet Your Hair Before You Swim. Saltwater or chlorine will not damage the hair but you must make sure to braid up your hair prior to swimming. Wet and coat your hair with a conditioner cheap ones work just fine or coconut oil so that you are keeping your hair from absorbing too much chlorinated water. Then you can focus on a post-swim routine that will keep your hair gorgeous and wont take much out of your schedule.