How To Take Care Of Hair And Skin During Pregnancy. If the diet is insufficient in providing proper nutrients hair quality will invariably decline. A diet that includes nuts flax seeds fish eggs etc nourishes hair follicles and makes them strong and healthy.
Here is a list of dos and donts for hair care during pregnancy. Often bother women but here is a haircare routine that can be. As a daily moisturizer use one that is specifically made for pigmented skin.
Gentle head massages with some warm oil two to three times a week as highly recommended to pregnant women.
Just let your hair be and grow naturally. Massage warm coconut or sesame oil into your scalp two to three times a week to stimulate growth and reduce hair fall. Apart from skin and hair care after pregnancy you can also dress well. A diet that includes nuts flax seeds fish eggs etc nourishes hair follicles and makes them strong and healthy.
