Hair Care Tips For Black Swimmers. Applying coconut oil rich in lauric acid cab help prevent protein loss caused by chlorine water and reduce further damage 2. This provides a protective barrier against chlorine-Wearing a swimming cap also provides a protective layer.
Applying coconut oil rich in lauric acid cab help prevent protein loss caused by chlorine water and reduce further damage 2. This will help minimize the amount of chlorine and salt from beach water that your hair. Haircare is another reason why Black people especially Black women avoid pools.
Use coconut or olive oils to nourish and hydrate the hair during and after swimming.
Use coconut or olive oils to nourish and hydrate the hair during and after swimming. After swimming it is essential that you rinse and cleanse your hair. After a confidence building muscle strengthening flexibility increasing swim workout it is important for African American women to take care of their hair. You can even wet your hair before putting on the cap to create a tighter seal that prevents even more chlorinated water from being absorbed.
